Marc, (Glad to see you spell it correctly....) 
Try selecting the objects and then using the Add to Workspace command, there should be an icon for it in the icon bar. You will need to uncheck the "Reuse Content From Target Workspace" option.
That should download a fresh copy of the objects to the workspace, replacing the modified ones.
Confusing as he!! I know, not sure who that made sense to...
-marc